Hi, I’m Marci!

I help women embrace midlife with strength, peace, and purpose. Through functional fitness, reflexology, and lifestyle wellness, I guide women forward in rebuilding their bodies from ground zero, addressing pain, movement patterns, and everyday challenges so they can move with confidence and ease.

Faith and family are at the center of my life, and they inspire how I mentor women to create a wellness and lifestyle legacy for themselves and those they love.

Wellness isn’t about perfection; it’s about taking intentional action, nourishing your body, engaging in movement that suits you, and prioritizing rest and recovery so you can live your best life.

Having experienced burnout myself, I understand how overwhelming life can feel when your body, mind, and spirit are running on empty. That’s why I’m passionate about guiding women through practical wellness practices, combining functional fitness, reflexology, and lifestyle/healing strategies to restore energy, reduce stress, and build a sustainable foundation for health. My mission is to help you feel inspired, supported, empowered, and fully capable of advocating for your own optimal well-being as you move through midlife and beyond.

As you will see interwoven throughout my programs, services, and offerings, faith in God and the symbolism of the lioness serve as the lens through which I navigate each season of life. I believe that when we feel good, we do good, and when we take care of ourselves, we have the confidence and energy to focus on our callings using the gifts and talents we find as we grow through this one life we have been given.

Our “pride” learns from us and influences how they live their lives, too.

It’s never too late, and we are never “too old” to start, or course correct, the journey!

I’ve been asked before, so if you care, here are my credentials:

Besides being passionate about helping you… And being a learning junkie, I have grown my skills through:

  • MA Curriculum, Instruction, & Research

  • Reflexologist; Laura Norman School of Reflexology; Certified in foot, hand, face, and ear reflexology

  • Certified Women’s Wellness and Fitness Coach; Personal Trainer; American Council on Exercise

  • Pilates, Barre Certified; Individually Physio Focused; NEU Pilates

  • Group Fitness Certified through UpBeat Pilates: Barre and Pilates

  • Institute for Integrative Nutrition; Certified Integrative/Functional Health Coach; Certs in gut health, hormone health, and emotionally eating, too.

  • GGS Certified: Perimenopause/Menopause Coach

  • Evidence-Based Lifestyle Wellness Advocate

  • John Maxwell Team: Leadership Coaching Certification

  • Published Author of five books and numerous lifestyle resources for legacy-minded women; I just write what God lays on my heart!

Overall, I just love sharing with others what I have had to learn for myself!

Ready to bust burnout, live in less pain, and soothe your nervous system?  Let’s work on your healing, together.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT?