ABOUT ME

Hi, I’m Marci!

I help women embrace midlife with strength, peace, and purpose. Through functional fitness, reflexology, and lifestyle wellness, I guide busy women to rebuild their bodies from ground zero, addressing pain, movement patterns, and everyday challenges so they can move with confidence and ease.

Faith, family, and freedom are at the center of my life, and they inspire how I mentor women to create a wellness and lifestyle legacy for themselves and those they love.

Wellness isn’t about perfection; it’s about taking intentional action, nourishing your body, engaging in movement that suits you, and prioritizing rest and recovery so you can live your best life.

Having experienced burnout myself, I understand how overwhelming life can feel when your body, mind, and spirit are running on empty. That’s why I’m passionate about guiding women through practical wellness practices, combining functional fitness, reflexology, and lifestyle/healing strategies to restore energy, reduce stress, and build a sustainable foundation for health. My mission is to help you feel inspired, supported, empowered, and fully capable of advocating for your own well-being as you move through midlife and beyond.

As you will see interwoven throughout my programs, services, products, and offerings, faith in God and the symbolism of the lioness serve as the lens through which I navigate each season of life. I believe that when we feel good, we do good, and when we take care of ourselves, we have the confidence and energy to focus on our callings using the gifts and talents we find as we grow through this one life we have been given. Our “pride” learns from us and influences how they live their lives, too.

It’s never too late and we are never “too old” to start or course correct the journey!

Credentials: Besides being passionate about helping you… I have grown my skills through:

  • MA Curriculum, Instruction, & Research

  • Reflexologist; Laura Norman School of Reflexology

  • Certified Women’s Wellness and Fitness Coach; Personal Trainer; American Council on Exercise

  • Pilates, Barre Certified; Individually Physio Focused; NEU Pilates

  • Institute for Integrative Nutrition; Certified Integrative/Functional Health Coach

  • GGS Certified Perimenopause/Menopause Coach

  • Evidence-Based Lifestyle Wellness Advocate

  • John Maxwell Team: Leadership, Speaking, Coaching Certification

  • Published Author of five books and numerous lifestyle resources for legacy-minded women

A woman with curly hair smiling, wearing a red top and white pants, standing against a blurred, bokeh background.
Design with a large heart outline, featuring the name 'Marci Whitford' and credentials 'Legacy Code Wellness Lifestyle Wellness' inside the heart. There is a pink silhouette of a person sitting cross-legged with a heart shape in the chest area, and a quote "Creating a legacy of health" underneath.

Ready to bust burnout, live in less pain, and soothe your nervous system?  Let’s work on your healing, together.

WORK WITH ME

  • “After months of burnout, sessions with Marci gave me energy, clarity, and confidence in my body again.”

    — PJ

  • "Working with Marci has completely transformed the way I view my health and fitness. She meets me exactly where I am, helping me build strength and movement from the ground up while addressing pain and mobility issues. I feel stronger, more energized, and more confident in my body than I have in years."

    — Brandi O.

  • "Working with Marci has been a game-changer for my overall wellness. She combines functional fitness, practical lifestyle strategies, and encouragement in a way that makes me feel supported every step of the way. I leave each session feeling empowered, balanced, and ready to take on life’s demands without feeling burned out."

    — MG

  • "Working with Marci has been incredible for my midlife wellness. Her guidance goes beyond exercise—she teaches me how to care for my body, manage stress, and move in ways that feel good. I feel stronger, calmer, and more capable every day.

    — KL

  • “She doesn’t just train your body, she teaches you to care for yourself inside and out.”

    — JS

  • “Marci’s guidance feels personalized and real, no cookie-cutter workouts. She has turned fitness and wellness into something I actually love, not dread.”

    — KW

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

FREE CONSULTATION